Fees

Registration Fee
Free

Course Dates

0 sessions
Once
DateDurationFacility
Load more...

About this course

This class will get you moving; improve strength, flexibility, balance and cardio! We start with a dynamic warm up and cardio in the studio and then move to the Weight Room to work on the circuit. By the end of the session, you will have a workout program to continue on with!

Course ID
00014332

Instructor

Instructor Photo

Ann Henslowe

Restrictions

Age Restriction
50 to 99