Fees

Registration Fee
Free

Course Dates

0 sessions
Once
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About this course

Designed for those 50 plus who want to focus on building strength and overall fitness. No big machines or weights needed; just use your body weight and a TRX. Exercises easily modified for different fitness levels. This terrific body and core work out will be taught in a small group format. (Caution for those with hand or wrist injuries)

Course ID
00014386

Instructor

Instructor Photo

Ann Henslowe

Restrictions

Age Restriction
35 to 99