Fees

Registration Fee
Free

Course Dates

0 sessions
Once
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About this course

Kundalini Yoga is the yoga of awareness. Using movement, sound current breath and meditation to stimulate the nervous, glandular and immune systems. Working to improve strength and flexibility, while centering the mind and opening the spirit.

Course ID
00014451

Instructor

Laurel MacKay

Restrictions

Age Restriction
14 to 99