About this Course

PRU is a guided group meditation and energy reset designed to melt away stress and leave you feeling lighter, clearer, and deeply renewed. In each session, you’ll: ✨ Pause with grounding breathwork ✨ Reset with calming meditation and energy release ✨ Upgrade with fresh intentions and a renewed sense of self No experience needed — just bring yourself, get cozy, and enjoy the magic of slowing down. Walk away feeling recharged, centered, and ready to step back into life with clarity and ease. PRU is your invitation to experience peace, presence, and personal transformation in a welcoming community setting. Bring anything you will need to be comfortable laying down for the session. Yoga mats, bolster, pillows, blankets. Not ideal for guests with hearing aids.