About this Course

Esquimalt presents our very own 14 week 10K training program including a graduated plan for walkers and runners of all levels. Expert training tips and the support and encouragement of experienced leaders will guide you on your path towards a 10K distance. Included in your registration: training plan, Esquimalt 5K entry, TC 10K entry and a 10-punch Esquimalt Recreation Centre Pass. Register by December 30th and receive a FREE clinic t-shirt.