Fees

Registration Fee
Free

Course Dates

0 sessions
Once
DateDurationFacility
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About this course

Strengthen the heart and the body. This class combines low impact aerobics with muscle conditioning exercises designed to keep the body supple, agile and fit. Suitable for newcomers to fitness, seniors and those recovering from injuries.

Course ID
00014343

Instructor

Kay Inamura

Restrictions

Age Restriction
14 to 99