Fees

Registration Fee
Free

Course Dates

0 sessions
Once
DateDurationFacility
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About this course

This class takes place on the mat so there is very little getting up and down. Perfect for those with limited mobility looking to increase their strength and flexibility. You may want to bring warm clothing for the stretch portion of the class.

Course ID
00014391

Instructor

Instructor Photo

Ann Henslowe

Restrictions

Age Restriction
16 to 99