Fees

Registration Fee
Free

Course Dates

0 sessions
Once
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About this course

This class will be open to those new to and familiar with the Pilates method of exercise. The instructor will lead the class through the foundational exercises while providing a safe and effective full body workout focusing on alignment, stabilization and improving strength, flexibility and posture. Drop in available if space permits or register for the full series and save!

Course ID
00014433

Instructor

Phyllis Musseau

Restrictions

Age Restriction
16 to 99