Esquimalt Parks & Recreation
250-412-8500

Fees

Registration Fee
Free

Course Dates

0 sessions
Once
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About this Course

Course Image

Designed for participants who are looking for a yoga class to complement their running. Whether you are a runner, cyclist, or simply an aspiring athlete, you'll benefit from this yoga practice that will help you develop strength, flexibility, and balance. Learn to move mindfully on and off the mat, improve your efficiency, and recover faster. Drop-in's welcome if space permits.

Course ID
00014475

Instructor

Madelin Rocheleau

Restrictions

Age Restriction
14 to 99