Fees

Registration Fee
Free

Course Dates

0 sessions
Once
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About this course

In this combination class start with a solid 30min+ of spinning followed by a strength series including ab work and a stretch. A great after work workout to keep you pumped for your evening! Drop in when space available.

Course ID
00014317

Instructor

Esther Bendall

Restrictions

Age Restriction
14 to 99